QUESTION:
I have been eating Vegan for 4 months but doing your version of the diet for about a week and I'm breaking out more than usual - mostly on the forehead and upper lip and a little on one cheek. It can't be possible that fruits and vegies are the culprits. Is this detox reaction common and nothing to worry about or could it still be attributed to something I'm eating? Possible culprits - 1) fat from avocado/nuts/seeds? 2) the one sprouted multi-grain tortilla I eat with my salad everyday for my one serving of starch? 3) excess sugar from fruits?
Could that tiny bit of sprouted wheat in the tortilla be causing the inflamatory response?
FUHRMAN:
It is likely the result of transitional detoxification. I advise you be careful not to overeat over the next few weeks to help the quickest resolution. I have had hundreds of great success stories have acne problems resolve so I am sure it is just temporary.
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