- Eat To Live diet, by Dr Joel Fuhrman
- Recovery
- Get to sleep by 900 during the week
- Get up at 600 during the week for morning workouts
- Strength training with CrossFit
- Critical power (60 min) of 300 watts by the Chicago Triathlon (8/24/2008)
- Chicago Marathon <>
- Chicago Triathlon <>
- Half-ironman (Door County Triathlon)
- Have my own training camp next winter in a location like San Diego or Florida. Maybe even New Zealand.
Not really goals, but some ideas:
Sports I would like to get better at/learn:
- Rock climbing
- Sailing
- Tennis
- Snowboarding
- Mountain biking
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