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The Franc
Wednesday, March 19, 2008
My 5k route
<a href="http://www.mapmyrun.com/run/united-states/il/chicago/537791182">5k test</a><br/><a href="http://www.mapmyrun.com/find-run/united-states/il/chicago">Find more Runs in Chicago, Illinois</a>
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Top 20%
My 5k route
My new bike
Spot gold crosses $1000
First warm day in a long time
Light recovery
Integrated Mobility Demo
Dinner
CrossFit 3/1/2008
Critical power test
Goals for 2008 season
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About Me
Franklin
"I Can Do All Things Through Christ Who Strengthens Me" Philippians 4:13
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